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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Apr 22, 2020:

activity # timemileskm+m
  hiking1 1:58:53 6.36(18:41) 10.24(11:37) 182
  Total1 1:58:53 6.36(18:41) 10.24(11:37) 182

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Wednesday Apr 22, 2020 #

11 AM

hiking 1:58:53 intensity: (41 @1) + (37:16 @2) + (1:11:37 @3) + (9:12 @4) + (7 @5) 6.36 mi (18:41 / mi) +182m 17:10 / mi
ahr:115 max:146

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