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Training Log Archive: Sandy

In the 1 days ending Oct 6, 2020:

activity # timemileskm+mload
  hiking1 1:45:15 5.09(20:41) 8.19(12:51) 17438.9
  Total1 1:45:15 5.09(20:41) 8.19(12:51) 17438.9
  [1-5]1 1:45:02

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Tu

Tuesday Oct 6, 2020 #

1 PM

hiking 1:45:15 intensity: (13 @0) + (14:15 @1) + (27:06 @2) + (52:08 @3) + (11:06 @4) + (27 @5) 5.09 mi (20:41 / mi) +174m 18:41 / mi
ahr:115 max:155

Really struggling to accomplish much but at least I got out for a hike. Went over to the Schuylkill Center trails for a change of scenery.

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