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Training Log Archive: Sandy

In the 1 days ending Feb 3:

activity # timemileskm+m
  snowhoe1 1:36:10 2.79(34:28) 4.49(21:25) 108
  strength & stretching1 24:53 0.2(2:04:22) 0.32(1:17:17)
  Total2 2:01:03 2.99(40:29) 4.81(25:09) 108

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We

Wednesday Feb 3 #

Note

Got an email from Penn Medicine saying to log in to schedule my Covid vaccine. I have an appointment Monday morning! I feel a bit guilty that it was so easy.

Note

So I've been working on a huge (3000 piece) jigsaw puzzle. I did it once 10 or 15 years ago and then put it away. It seemed like a good idea to try it again. When I started, I had pieces on chairs and in boxes, on a folding table and on my big table. I figured it would take a while to get done. But once I got going it went faster and faster and I finished it this morning. Except there's a piece missing!!! I am usually pretty careful about that sort of thing so was really surprised that I put it away with a piece gone. But it kept me entertained for a few weeks so it's all good.
Start of the jigsaw puzzle.
Halfway done.
2999/3000 done.
10 AM

snowhoe 1:36:10 intensity: (3:43 @1) + (16:28 @2) + (1:15:24 @3) + (35 @4) 2.79 mi (34:28 / mi) +108m 30:47 / mi
ahr:114 max:137

5 PM

strength & stretching 24:53 intensity: (2:59 @1) + (2:11 @2) + (13:53 @3) + (4:54 @4) + (56 @5) 0.2 mi (2:04:22 / mi)
ahr:121 max:169

Session with Kelly. It was over 30 minutes but I didn't start my watch until half way through the first set of things.

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