Training Log Archive: SandyIn the 1 days ending Feb 4, 2021:
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Thursday Feb 4, 2021 #
3 PM
walking 54:23 3.25 mi (16:44 / mi) +83m 15:31 / mi
ahr:119 max:149
Just beautiful out today - full sun, temps in the 40's - so of course I had things scheduled where I had to be inside at my computer all day. Finally finished with everything a little after 3 and got out.
I had some serious cramping on the inside of my upper thighs last night from the snowshoeing. Those really hurt and it was severe enough that the one muscle actually feels a little bruised. Anyway, I decided to take it easy and just walked around the neighborhood.
I had some serious cramping on the inside of my upper thighs last night from the snowshoeing. Those really hurt and it was severe enough that the one muscle actually feels a little bruised. Anyway, I decided to take it easy and just walked around the neighborhood.