hiking1:20:19 2.89 mi (27:47 / mi) +94m25:15 / mi ahr:112 max:147
Meadow loop in my O shoes. Not quite as hard work as the snowshoes but the trail was a sloppy, wet mess in many places so still a bit of a slippy-slidey slog. But another gorgeous day - sunny and 50. I was down to my shirt sleeves pretty quickly.
strength & stretching15:01 0.16 mi (1:34:02 / mi) ahr:90 max:119
Just a quick arm session. I just bought 10lb weights so did a few sets of things using the lighter weights first and then the last set with the 10s. Not too big a difference on some things but really struggled with the heavier weights on the overhead press.