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Training Log Archive: Sandy

In the 1 days ending Feb 27, 2021:

activity # timemileskm+mload
  walking1 50:05 3.23(15:30) 5.2(9:38) 8421.3
  Total1 50:05 3.23(15:30) 5.2(9:38) 8421.3

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Sa

Saturday Feb 27, 2021 #

1 PM

walking 50:05 intensity: (39 @1) + (4:05 @2) + (36:34 @3) + (8:47 @4) 3.23 mi (15:30 / mi) +84m 14:21 / mi
ahr:121 max:144

Neighborhood walk. It was dreary all day, cloudy and only about 42 when I started. By the time I finished it was full sun and almost 50 which I totally wasn't expecting. So over dressed and sweating like crazy by the time I finished!

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