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Training Log Archive: Sandy

In the 7 days ending Jun 27, 2006:

activity # timemileskm+mload
  running2 2:18:3755.4
  trail1 35:0314.0
  Total3 2:53:4069.5

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Tuesday Jun 27, 2006 #

running 1:17:22 [3]

TNT Andorra - 5 miles on the drive at about 10 min pace. Had to walk a short section and had to walk the whole hill home. Can't believe I lost so much in such a short time. Good food and company afterwards.

Sunday Jun 25, 2006 #

running 1:01:15 [3]

Slogged through 2.5 miles at 10 min pace and decided that was enough. The rest of the time is the jog down and the walk home.

Saturday Jun 24, 2006 #

trail 35:03 [3]

A trail run in the Wissahickon, late in the day, in the rain. Felt okay.

Didn't do any "exercise" during RAAM and ate pretty much anything (read lots of junk) that was available, so was pleasantly surprised to have lost 5 pounds. Guess it was the stress and non-stop being on duty.

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