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Training Log Archive: Sandy

In the 7 days ending Feb 18, 2007:

activity # timemileskm+mload
  trail2 1:43:3541.4
  Yoga/Pilates1 1:15:0015.0
  hiking1 1:00:0012.0
  running1 40:0016.0
  Total4 4:38:3584.4

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Sunday Feb 18, 2007 #

trail 1:15:00 [3]

Not sure what to call this workout. Walked a couple of miles on the drive at a brisk pace and jogged most of the way home. About 5 1/2 miles all together.

Saturday Feb 17, 2007 #

hiking 1:00:00 [1]

Hiked over to Chestnut Hill and back. I did walk but was walking at a pretty good clip.

trail 28:35 [3]

Trail run in the snow after the walk. Downhills were fun in this snow - I didn't worry about the footing at all.

Friday Feb 16, 2007 #

Note

All set for a StepMania workout and can't get it to work. :(

Thursday Feb 15, 2007 #

running 40:00 [3]

TNT at the track with Clem and Tom.

A pretty cool workout on the snow covered, ice crusted track at the high school. I had fun running laps trying to tread lightly enough not to break the surface. Only could ever manage 3 steps in a row with going through. Didn't push it, had fun. 19F when I got back to the car and there was a good wind to boot.

Dinner afterwards with Dasha joining us. Can we get both a Venla and Jukola team?

Tuesday Feb 13, 2007 #

Note

Had to cancel TNT due to work commitments. :(

Monday Feb 12, 2007 #

Yoga/Pilates 1:15:00 [1]

Had a funny twinge in my hip joint last night and earlier today; the stretching in yoga class seems to have cleared it up.

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