Training Archive: SandyIn the 7 days ending 2007-04-14:
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| S | M | T | W | H | F | S | |||||||
Thursday Apr 12 | ||
| running 58:05 [3] | |
| TNT at Tyler with Dasha while Tom and Clem ran on their own. Last 10 minutes were walking and some stretching. But I managed to not walk on any of the hills during the run - granted we left out many of the big ones, but still. | ||
Tuesday Apr 10 | ||
| running 1:01:00 [3] | |
| TNT - four miles. Dasha and Sandy and Bob did 5 but I took Gail's advice and didn't push it. I think it was a wise decision.
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