Training Log Archive: Sandy

TNT at Tyler with Dasha while Tom and Clem ran on their own. Last 10 minutes were walking and some stretching. But I managed to not walk on any of the hills during the run - granted we left out many of the big ones, but still.

TNT - four miles. Dasha and Sandy and Bob did 5 but I took Gail's advice and didn't push it. I think it was a wise decision.