Saturday Nov 10 |
 | Note | |
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| Lots more sleeping today! |
Friday Nov 9 |
| Note | |
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| Skipped TNT last night which I haven't done before. I've missed it when I've had other obligations, but I've never skipped and not had something else to do. Fell asleep on the couch at 7, woke up at 8 and went to bed at 8:30 and woke up this morning at 7:30. I don't feel sick but I do feel exhausted. |
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| C • Well 3 |
Wednesday Nov 7 |
| Note | |
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| Still pretty exhausted. And I'm having some sort of allergic reaction or other problem with my eyelids which is very annoying. |
Tuesday Nov 6 |
| running 48:30 [3] | |
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| TNT - tried to run with Dasha but died after a mile and a half on the drive and so turned around. Walked and jogged home. A hot dinner waiting for us prepared by Sandy A was incredible! A biggish crowd: me, Sandy, Karl, Greg, Jim, Dasha and Clem. |
Monday Nov 5 |
| Note | |
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| The weekend took its toll. I was pretty tired and drained to start and the weekend just compounded things. My knees were pretty sore by the end since I didn't stretch and ice enough over the three days. |
Sunday Nov 4 |
| orienteering race 1:25:22 [3] | |
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| OK outing in that I didn't make any major errors but I had no energy at all. Hesitated in several places but always figured out what was going on - so while I didn't spike all the controls, I didn't totally mess any up either. |
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Day 2 Green Y - Splits |