Training Log Archive: SandyIn the 7 days ending Oct 19, 2008:
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Sunday Oct 19, 2008 #
Yoga/Pilates (Yoga Class) 1:15:00 [1]
Saturday Oct 18, 2008 #
map hiking 5:00:00 [2]
Course setting at Fair Hill for the MidAtlantics. Talked Valerie into joining me for the day and the company was excellent. Not terribly demanding physically - we walked the whole thing - but we were on our feet for five hours. Need to fiddle with the courses a bit; rats - I was hoping to get everything done in one trip.
A big international horse event there this weekend which meant we had to park out in the hinterlands and walk a long ways just to get to where the courses are going to go. But it was fun to actually see some steeplechase riders and watch the horses jump the jumps and gallop down the fields.
A big international horse event there this weekend which meant we had to park out in the hinterlands and walk a long ways just to get to where the courses are going to go. But it was fun to actually see some steeplechase riders and watch the horses jump the jumps and gallop down the fields.
Thursday Oct 16, 2008 #
Yoga/Pilates (Yoga Class) 1:15:00 [2]
Tuesday Oct 14, 2008 #
running 54:00 [3]
TNT - with Bob and Jim again, same workout, 3 miles on the drive walking down and back up. Hopefully soon I will either be able to jog the hill home after running 3 or be able to run 4 on the drive or both. Pretty much 10 min. pace:
5.00 - didn't start quite at the marker so should probably add 10 seconds
5.01
4.51 - a little uphill, but I think this half is a bit short
4.34 - turn around so same half downhill
5.16 - getting tired
4.58 - a final push
5.00 - didn't start quite at the marker so should probably add 10 seconds
5.01
4.51 - a little uphill, but I think this half is a bit short
4.34 - turn around so same half downhill
5.16 - getting tired
4.58 - a final push
C • TNT 1