Training Log Archive: Sandy

A really, really fun brown course. Lots of small route choices and navigation challenges. Had several bad controls - a minute or two error - but no major disasters. Still wasn't really focused. Even lost a couple minutes at the last control - how embarrassing. But had a great time and really enjoyed the course. Did I say how much fun I had?

C • I have your award. 1

Sunday Brown (raw) - Splits

Event: CSU Pine Hill A-meet
 

Nice brown course. Lost 6 minutes on a control you could almost touch from the trail. I can see now what happened but have no idea why I got so confused. Pretty depressing. Another couple minutes of other smaller errors where I just was navigating to the circle and hoping to spot the feature/flag since I was having trouble seeing the detail. Time for a stronger contact prescription I think.

Saturday Brown - Splits

A leisurely 3 miles on the drive at 10:30 pace plus the down and up.

Mowed. Would probably pay someone to do it for me if I wasn't so embarrassed by the sad shape it's in.

C • what?? 2

Yoga (in the basement). Trying to do more and on a more regular basis.

C • rash 7

Short hill loop.

TNT - core dvd with Sandy.

Some yoga.

Yoga.