Training Log Archive: SandyIn the 7 days ending May 30, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 30, 2010 #
trail 1:00:00 [3]
TNT - Media. Jogging with a few walking bits especially after 45 minutes. With Dasha and Sandy. Clem, Karl, Ben, Greg, Jose, Jim and Chris also there and a fabulous barbeque afterwards. Hope Jose doesn't think we eat that well every TNT!
Saturday May 29, 2010 #
strength & stretching (Core DVD) 40:00 [3]
A good effort this time.
More yard work. Making progress. Need mulch. Lots of it.
More yard work. Making progress. Need mulch. Lots of it.
Friday May 28, 2010 #
trail 36:14 [3]
Trail loop. They've moved the trail again and the new route probably is about the same distance but has another hill in it. So happy with the time.
Especially since I spent several hours in the yard today trying to tame the jungle. Daylilies are starting to bloom and a few of he lilies are getting close.
Especially since I spent several hours in the yard today trying to tame the jungle. Daylilies are starting to bloom and a few of he lilies are getting close.
Wednesday May 26, 2010 #
strength & stretching 40:00 [3]
Core dvd. Uninspired.
Note
Wore the brace all day and knee is a bit better this evening.
Tuesday May 25, 2010 #
trail 41:47 [3]
TNT - walked and jogged the Indian trail with Sandy and Bob; Karl, Clem, Greg and Jim also there. My knee was really painful so much so that jogging the flats and downhills was unbearable after a while. Jogged several of the uphills but walked many more.