Training Log Archive: SandyIn the 7 days ending Sep 12, 2010:
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Sunday Sep 12, 2010 #
orienteering 1:03:00 [3] 3.9 km (16:09 / km)
Brown course at Hickory Run. I love this park.
Knees better than last night which was a relief, but still pretty bad so mostly just a fast walk with a few spots of not-so-fast walk when I wanted to be sure.
Knees better than last night which was a relief, but still pretty bad so mostly just a fast walk with a few spots of not-so-fast walk when I wanted to be sure.
Saturday Sep 11, 2010 #
map hiking 5:00:00 [3]
Hickory Run: putting out the stakes for the stands for part of the long courses.
Knees really bad in the evening; worst they've been in a while, maybe even ever.
Knees really bad in the evening; worst they've been in a while, maybe even ever.
Friday Sep 10, 2010 #
map hiking 5:00:00 [3]
Hickory Run: putting out stakes and other course stuff.
Knees pretty bad at the end of the day.
Knees pretty bad at the end of the day.
Wednesday Sep 8, 2010 #
hiking 1:00:00 [3]
TNT Media - hike in Tyler.
Tuesday Sep 7, 2010 #
hiking 45:00 [3]
TNT - with Sandy,m hiked my short hill loop to measure it. With an extra quarter mile in the meadow, the loop is 3 miles.