Training Log Archive: SandyIn the 7 days ending Feb 26, 2012:
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Sunday Feb 26, 2012 #
hiking 1:10:00 [3]
Beautiful day in the Wiss but too much going on to go longer.
Saturday Feb 25, 2012 #
strength & stretching 35:00 [3]
Core DVD before heading in to work for the day. I tend to stop after the plank session when I'm pressed for time which is what happened this morning.
Friday Feb 24, 2012 #
trail 35:22 [3]
Weird - felt like I was moving better today but took longer. Oh well.
It was colder out than I thought it was, and it took a while for my hands not to be cold - perhaps that was part of it. Who knows.
It was colder out than I thought it was, and it took a while for my hands not to be cold - perhaps that was part of it. Who knows.
Wednesday Feb 22, 2012 #
trail 34:34 [3]
Hill loop. Worked pretty hard - breathing was tough.
Gorgeous day - could have run in shorts.
Gorgeous day - could have run in shorts.
Tuesday Feb 21, 2012 #
walking 1:06:00 [3] 4.5 mi (14:40 / mi)
TNT - brisk walk on the drive with Sandy while Jim ran. Karl sent soup - yum!
Monday Feb 20, 2012 #
Yoga/Pilates 1:15:00 [3]
Yoga class. Michele taught the class instead of Bridget - lots of good stretching, not so much strength. But I needed the stretching so it's all good.