strength & stretching 20:00 [3]
Lots of stretching to work out the kinks. No energy to do much else today.
A few tender spots but nothing too bad. Worst is my neck - really stiff. The only thing I can think of that might have caused it is perhaps I slept on it funny when I dozed in the back of my car for a bit on the drive home.
Not sure if the blood blister under my big left toe is of the "lose the nail" variety or if it will subside and be okay. Only time will tell. At least the pressure is not as bad as it's been on previous occasions.
Feet a little tender and puffy, but again, not too bad. Mostly just moving slowly and deliberately.