Training Log Archive: SandyIn the 7 days ending Jan 5, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
hiking 3:05:23 [3] 5.99 mi (30:57 / mi) +340m 26:18 / mi
weight:125lbs
strength & stretching 15:00 [3]
hiking 3:30:00 [3]
hiking 56:09 2.74 mi (20:31 / mi) +80m 18:48 / mi
ahr:107 max:126