Training Log Archive: SandyIn the 7 days ending Aug 10, 2014:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 10, 2014 #
2 PM
hiking 1:50:38 [3] 4.7 mi (23:33 / mi) +226m 20:29 / mi
Wissahickon outing. Took the drive for part of it - it was packed. Found Tom's compass.
Friday Aug 8, 2014 #
10 AM
hiking 1:25:11 [3] 3.76 mi (22:40 / mi) +164m 19:58 / mi
Checking a few more trails in the Wissahickon.
Thursday Aug 7, 2014 #
2 PM
hiking 2:23:42 [3] 5.76 mi (24:57 / mi) +253m 21:57 / mi
Checking trails for the TNT Wissahickon map.
Tuesday Aug 5, 2014 #
6 PM
hiking 55:55 [3] 2.61 mi (21:26 / mi) +201m 17:17 / mi
TNT - hill repeats with Sandy. Ankle is fine. Phew.
Faster up than down and got progressively faster for all three ups. Good effort on the ups, being careful on the downs.
Faster up than down and got progressively faster for all three ups. Good effort on the ups, being careful on the downs.