trail51:41 2.86 mi (18:06 / mi) +100m16:19 / mi ahr:135 max:159 weight:120.6lbs
Tried to jog in places where the footing wasn't too bad which wasn't that many but then again I'm so not used to running that it was probably a good balance.
hiking1:05:32 2.98 mi (21:58 / mi) +87m20:09 / mi ahr:115 max:138 weight:121.2lbs
Hike with Sandy on the very icy trails. Studded shoes worked okay as long as you stayed on the sides where there was still a crust of snow and not in the middle of the trail where there were only frozen footprints.