Training Log Archive: Sandy

Brown course at Governor Dick. Good course by Sam - you have to get around the fenced areas and there was a long leg out and a long leg back (both with some route choice) and then the course pin-balled through the nice woods. Pretty much spiked everything although got tentative a few times as I neared the control instead of being confident. Didn't run at all until the long downhill leg at the end and then I tried to run as much of that as I could. Paying for it now.

C • Yes, but it looks like it paid off... 2

Brown - Splits

Nope. Did nothing all today again despite it being really nice out.

Finally got myself out the door to do something. Crashed big time after the BG and then needed to get caught up at work and I have the worst case ever of procrastinating at the moment. Here's hoping this was the first step towards turning it around a bit.