Training Log Archive: SandyIn the 7 days ending Sep 18, 2016:
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Sunday Sep 18, 2016 #
orienteering race 1:00:19 [3]
More of the same - sloppy and slow.
Driving down to Seaside and then back to the event on Saturday afternoon/evening probably didn't help.
Driving down to Seaside and then back to the event on Saturday afternoon/evening probably didn't help.
Saturday Sep 17, 2016 #
orienteering race 1:07:18 [3]
Sloppy and slow. Still feeling really tired, my knees are pretty achy and my hip/butt injury has resurfaced. Still, no excuse for wandering a bit at a few controls.
Friday Sep 16, 2016 #
orienteering 1:00:00 [3]
Model event. Copied the controls from one course to the map of the other course and then just visited a random set. Walked - no energy. Hills seemed huge and I really didn't want to climb which is unlike me.
Thursday Sep 15, 2016 #
4 PM
hiking 37:50 [3] 1.63 mi (23:13 / mi) +120m 18:53 / mi
A not very inspired outing but better than nothing.
Wednesday Sep 14, 2016 #
Note
Went in to school today and was reminded why I used to like my job (had some great conversations with several students and colleagues) and why I started to not like it anymore (attended a reception for the scholarship program I am no longer directing and interacted with several people who made that job stressful and difficult). I'm glad I'm on leave this semester but am hopeful that when I go back in the spring I can avoid all the non-fun stuff.
Tuesday Sep 13, 2016 #
5 PM
hiking 1:13:39 [3] 3.23 mi (22:48 / mi) +208m 19:00 / mi
Why did this seem so hard??? Nice to catch up with Sandy though.
Monday Sep 12, 2016 #
5 PM
trail 46:41 [3] 2.73 mi (17:06 / mi) +110m 15:12 / mi
Intermittent jog/walk around the meadow loop.
I am definitely not in any kind of shape for the O events coming up but am in a great mental state after two weeks of rafting down the Grand Canyon with no access to the outside world. Super fun trip - will add some descriptions and pictures at some point but am still working my way through emails and getting sand out of everything.
I am definitely not in any kind of shape for the O events coming up but am in a great mental state after two weeks of rafting down the Grand Canyon with no access to the outside world. Super fun trip - will add some descriptions and pictures at some point but am still working my way through emails and getting sand out of everything.