Training Log Archive: SandyIn the 7 days ending Oct 30, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 30, 2016 #
orienteering 2:05:00 [3]
Green course at HVO dual event. Had trouble interpreting the map - rocks and other features weren't consistently mapped - and then got tired and wasn't even reading the contours very well. Made several mistakes of several minutes each and lost all motivation several times. But it was a nice day so I kept going and just tried to enjoy myself.
My allergies continue to be a major issue. My eyes and the skin around them in particular are giving me a lot of problems and I'm not sleeping well. Hard to know if the medication is doing any good.
My allergies continue to be a major issue. My eyes and the skin around them in particular are giving me a lot of problems and I'm not sleeping well. Hard to know if the medication is doing any good.
Friday Oct 28, 2016 #
4 PM
hiking 1:19:20 [3] 3.11 mi (25:31 / mi) +234m 20:41 / mi
A beautiful day for a hike!
Wednesday Oct 26, 2016 #
1 PM
hiking 1:57:59 [3] 4.39 mi (26:53 / mi) +201m 23:32 / mi
hill repeats
Don't think the climb is accurate. There's way more than 10-15 meters of climb on that hill. A map that I have with contour lines shows about 9 contours and I'm pretty sure it's a 5m contour map.
Anyway, a good workout.
Don't think the climb is accurate. There's way more than 10-15 meters of climb on that hill. A map that I have with contour lines shows about 9 contours and I'm pretty sure it's a 5m contour map.
Anyway, a good workout.
Tuesday Oct 25, 2016 #
9 AM
trail 44:31 [3] 2.8 mi (15:54 / mi) +111m 14:10 / mi
Nice jog/walk around the meadow loop with Sandy. More jogging than I've done in a while and it was hard but at least nothing hurts.
Monday Oct 24, 2016 #
9 AM
strength & stretching 30:00 [3]
A good PT, core and stretching session.