Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 7 days ending May 6:

activity # timemileskm+ft
  hiking3 3:46:55 10.45(21:42) 16.82(13:29) 1758
  strength & stretching1 45:00
  Total4 4:31:55 10.45 16.82 1758

«»
1:52
0:00
» now
MoTuWeThFrSaSu

Saturday May 5 #

3 PM

hiking 53:27 [3] 2.9 mi (18:26 / mi) +296ft 16:48 / mi

Meadow loop with Sandy.

Wednesday May 2 #

5 PM

hiking 1:01:19 [3] 3.1 mi (19:45 / mi) +325ft 17:58 / mi

Tuesday May 1 #

strength & stretching 45:00 [3]

Session with Melissa. Last session on my card. Probably won't continue these sessions at SJU since today was also the last day of classes for me. Ever!!

Monday Apr 30 #

11 AM

hiking 1:52:09 [3] 4.45 mi (25:12 / mi) +1137ft 20:17 / mi

Hill repeats by Valley Green but only 3 to get used to doing them again.

My sister woke up in the early morning and was responsive - which is really, really great - but there's still a lot of uncertainty about her recovery and so there's still a lot of waiting to see what happens. But this was the first step.

« Earlier | Later »