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Training Log Archive: Sandy

In the 7 days ending Jun 1, 2018:

activity # timemileskm+mload
  hiking3 5:51:01 14.69(23:54) 23.64(14:51) 735140.4
  map hiking1 44:55 1.41(31:51) 2.27(19:48) 5718.0
  Total4 6:35:56 16.1(24:36) 25.91(15:17) 792158.4

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Friday Jun 1, 2018 #

1 PM

hiking 2:46:09 [3] 6.77 mi (24:33 / mi) +230m 22:12 / mi

Hiked the Wissahickon Trail Classic course. At least that's what I'm assuming the pink streamers and arrows were for. I think it's tomorrow - we'll see if I get up early enough to go cheer the runners on as they pass by the meadow loop.

Thursday May 31, 2018 #

1 PM

hiking 2:06:37 [3] 5.02 mi (25:13 / mi) +421m 20:01 / mi

Hill repeats behind Valley Green. Nothing too exciting but I need to get back into a training routine after a few weeks slacking off and this was a good start.

Wednesday May 30, 2018 #

3 PM

map hiking 44:55 [3] 1.41 mi (31:51 / mi) +57m 28:18 / mi

Hanging controls for the Hibernia sprints.

Tuesday May 29, 2018 #

4 PM

hiking 58:15 [3] 2.9 mi (20:05 / mi) +84m 18:25 / mi

Around the meadow loop with Sandy not really pushing too hard.

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