trail44:36 2.89 mi (15:26 / mi) +360ft13:48 / mi ahr:139 max:162
Walked to the trailhead and then ran - jogged - as far as I could and made it to the bottom of the really steep section. Then alternated walking and jogging for the rest. About the same as last week. Felt about how you'd expect for someone just starting to run again but at least I felt better than I did on Sunday.