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Training Log Archive: igoup

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  Row1 1:15:00
  Total1 1:15:00

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Fr

Friday Oct 14, 2016 #

Row (H75-SS) 1:15:00 [3]

6 x 2000m = 6[ 500 at 20 + 500 at 22 + 500 at 24 + 500 at 22]

Waited until evening because it was raining this morning. Nice rowing but a bit muggy. Pieces at 24 got a little tiring towards the end -- not surprising.

Cold still lingering.

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