Training Log Archive: igoupIn the 1 days ending Oct 18, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Oct 18, 2016 #
Row 55:00 [3]
3 x 1250 = 3 [ 250 at 24 + 250 at 26 + ... at 28... at 30... at 28]
Still windy but needed water time. South wind laps weren't too bad. Legs less sore but still not 100%.
I paused during the first piece to figure out why the heck Mr. Garmin wasn't tell me to change to the next segment. Turns out it was my fault because I mistakenly programmed the pieces for 250k instead of 250m. After that I just counted 30 strokes for each segment -- close enough.
Still windy but needed water time. South wind laps weren't too bad. Legs less sore but still not 100%.
I paused during the first piece to figure out why the heck Mr. Garmin wasn't tell me to change to the next segment. Turns out it was my fault because I mistakenly programmed the pieces for 250k instead of 250m. After that I just counted 30 strokes for each segment -- close enough.