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Training Log Archive: igoup

In the 1 days ending Oct 19, 2016:

activity # timemileskm+m
  Bike1 1:05:00
  Total1 1:05:00

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Wednesday Oct 19, 2016 #

Bike 1:05:00 [3]

Easy spin to warm up but not stress the system. Ran into Sam and his son David so turned around and did another 1/2 lap with them.

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