Training Log Archive: igoupIn the 1 days ending Jul 16, 2017:
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Sunday Jul 16, 2017 #
Row (2x) 1:00:00 [3]
At Austin Rowing Club with Angie Houtz.
A conference in Austin makes it very convenient to get some training in with Angie. We are doing the mixed C and mix D 2x at nationals. I left Dallas at 0630 and we were rowing around 1030. It was already too hot and the traffic on Town Lake was already getting nutty. We rowed easy down to dam, back to I35, back to the island, then back to ARC.
We took some quick breaks in the shade of I35. Mostly easy at 18-20 but we worked in a half dozen P10s. My left butt hurts on a borderline not good way -- have to be a bit careful I think.
A conference in Austin makes it very convenient to get some training in with Angie. We are doing the mixed C and mix D 2x at nationals. I left Dallas at 0630 and we were rowing around 1030. It was already too hot and the traffic on Town Lake was already getting nutty. We rowed easy down to dam, back to I35, back to the island, then back to ARC.
We took some quick breaks in the shade of I35. Mostly easy at 18-20 but we worked in a half dozen P10s. My left butt hurts on a borderline not good way -- have to be a bit careful I think.
PT 1 [3]