Training Log Archive: igoupIn the 1 days ending Sep 2, 2017:
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Saturday Sep 2, 2017 #
Row 1:00:00 [3]
Another morning of glass and reasonable temps. SR ~ 20, firm pressure. HR was 135-140.
Bike 50:00 [3]
Nephew Seth from Vegas is visiting. Lisa, Seth and I did a lap of the lake. It's borderline not loggable. It was slow so I'm only going to log the time it would normally take me.