Training Log Archive: igoupIn the 1 days ending Sep 10, 2017:
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Sunday Sep 10, 2017 #
Row 1:28:00 [3]
3 [20min / 5min ]
Pat came over to WR for 2x work. A bit of an easy wind so we did laps on the east side. SR was in the 24-26 range. Working but comfortable throughout; I never felt stress. Definitely more of an AT workout than on Friday.
Feeling a little draggy this afternoon though. Taking it easy.
Pat came over to WR for 2x work. A bit of an easy wind so we did laps on the east side. SR was in the 24-26 range. Working but comfortable throughout; I never felt stress. Definitely more of an AT workout than on Friday.
Feeling a little draggy this afternoon though. Taking it easy.