Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: igoup

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  XC Sking1 1:00:00
  Row1 46:00
  Total1 1:46:00

«»
1:46
0:00
» now
Mo

Monday Nov 13, 2017 #

Row 46:00 [3]

A bit of a north wind so I rowed north then south. Fancy water bottle holder works well.

XC Sking 1:00:00 [3]
shoes: V2 Aero XL

Started from Norbuk and then did 3 x Coyote-Hawk hills. I didn't work them, I just did them. I was feeling a little off during the day but felt decent skiing. I think this is my first time on the Aeros this season. They are definitely faster. I need to see about getting them tuned to be dead on straight.

« Earlier | Later »