Training Log Archive: igoupIn the 1 days ending May 9, 2018:
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Wednesday May 9, 2018 #
Row 1:07:00 [3]
8 x 1min at 24 = 2 [ 4 (4 at 18 + 1 at 24) ] / 2
Nice morning. Good rowing. I was going to lift in the evening but got hung up at work.
Nice morning. Good rowing. I was going to lift in the evening but got hung up at work.