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Training Log Archive:
igoup
In the 1 days ending May 18, 2018:
activity
#
time
miles
km
+m
Row
1
50:00
Core
1
10:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Fr
Friday May 18, 2018
#
Row
50:00
[
3
]
Very nice morning. Worked on efficient strokes.
Core
10:00
[
3
]
I've been lax and it has made a negative difference.
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