Training Log Archive: igoup

In the 1 days ending Mar 19, 2019:

activity

time

miles

Row

1:12:00

Run

53:00

Total

2:05:00

2:05

0:00

Row 1:12:00 [3]

4x with Ben, Mark and Luis. Very nice morning. Nice rowing in the boat. But 21-22 felt like 23-24 'cause I'm out rowing shape.

Run 53:00 [3]

Run with Karl but this didn't feel nice because of the usual reason.