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Training Log Archive: igoup

In the 1 days ending Mar 20, 2019:

activity # timemileskm+m
  Core1 44:00
  Total1 44:00

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Wednesday Mar 20, 2019 #

Core (Core performance) 44:00 [3]

PH = 10. (Actually did Kinetichain stuff but they are thematically similar.)
PB (physioball) = 13.
Strength = 21

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