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Training Log Archive:
igoup
In the 1 days ending Mar 20, 2019:
activity
#
time
miles
km
+m
Core
1
44:00
Total
1
44:00
«
»
0:44
0:00
» now
We
Wednesday Mar 20, 2019
#
Core
(Core performance)
44:00
[
3
]
PH = 10. (Actually did Kinetichain stuff but they are thematically similar.)
PB (physioball) = 13.
Strength = 21
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