Training Log Archive: igoupIn the 1 days ending Aug 5, 2019:
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Monday Aug 5, 2019 #
Row 1:00:00 [3]
25 min of one sort of drill or another then steady rowing. Felt like I had good pressure. Sweating buckets.
Run 25:00 [3]
Right after rowing I starting my training for Big Basin with an easy run. Didn't feel too bad but going slow. I forgot that wearing a rowing uni running is a bad idea -- chaffing.
Yoga 1:00:00 [3]