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Training Log Archive: igoup

In the 1 days ending Oct 5, 2020:

activity # timemileskm+m
  Bike1 1:52:16 28.9(15.4/h) 46.5(24.9/h) 192
  Row1 1:00:00
  Total2 2:52:16 28.9 46.5 192

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Mo

Monday Oct 5, 2020 #

6 AM

Row 1:00:00 [3]

Very nice morning. Put in a few quick high-SR 20s and then one 2k at 24. Felt decent.
5 PM

Bike 1:52:16 [3] 46.5 km (24.9 kph) +192m
ahr:105 max:146

Welcome to the fleet ride:
Bianchi Oltre 3
Ultegra Di2 disc
Replace handlebar with Zipp SR-70 ergo carbon
Zipp 303 Firecrest wheels
Continental 500 tubeless tires
Xlap raptor cages

Rode clockwise to Winfree Pt. Turned around to go back with the idea of running into Caryn and Scott, which I did a Mockingbird. Turned around and rode CW again. I thought we would continue and ride home but their plan was to turn around heading CCW again. Got a little pooped. Still, it was fun to be out on the new wheels and talk bikes.

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