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Training Log Archive: igoup

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  XC Sking1 58:24 8.02(7:17) 12.91(4:31) 64
  Bike1 23:00
  Total2 1:21:24 8.02 12.91 64

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Tu

Tuesday Oct 6, 2020 #

5 PM

XC Sking 58:24 [3] 12.91 km (4:31 / km) +64m 4:25 / km
ahr:116 max:153 shoes: Pursuit Elite

Took a slider and lost some skin.
6 PM

Bike 23:00 [3]

Lisa said to be careful, it was getting dark. I reminded her that I'm impervious.

There's going to be a period of fit tuning before I get the new wheels dialed in. First task is a slight adjustment of the seat tilt -- I little farther forward.

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