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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: igoup

In the 1 days ending Jan 24, 2021:

activity # timemileskm+m
  Bike1 1:07:22 18.36(16.4/h) 29.56(26.3/h) 133
  Total1 1:07:22 18.36(3:40) 29.56(2:17) 133

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Su

Sunday Jan 24, 2021 #

8 AM

Bike 1:07:22 [3] 29.56 km (26.3 kph) +133m
ahr:129 max:158 shoes: Cervelo

Damp and foggy but still nice. Not to my cyclists but plenty of folks on feet.

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