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Training Log Archive: igoup

In the 1 days ending Feb 20:

activity # timemileskm+m
  Erg1 40:00
  Total1 40:00

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Sa

Saturday Feb 20 #

Erg 40:00 [3]
shoes: RP3

5 (1 min / 2min ) at 26
Nothing too strenuous. Just wanted to warm the legs up before visiting Bobby and Kinetikchain again.

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