Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: igoup

In the 1 days ending Mar 3, 2021:

activity # timemileskm+m
  Bike1 57:49 15.55(16.1/h) 25.03(26.0/h)
  Total1 57:49 15.55(3:43) 25.03(2:19)

«»
0:57
0:00
» now
We

Wednesday Mar 3, 2021 #

5 PM

Bike 57:49 [3] 25.03 km (26.0 kph)
shoes: Bianchi

Easy. Energy good but knees sore.

Finally got a a bike fit at Playtri. Morgan raised my seat by 5mm. Otherwise, she said I looked good. She said if I get consistent neck pain or feel too stretched out, that shortening the stem to 80 or 90mm would be just fine.

« Earlier | Later »