Training Log Archive: igoupIn the 7 days ending Jan 6, 2016:
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XC Sking intervals 1:00:00 [3]
shoes: V2 XLA98
Erg intervals 51:00 [3]
shoes: RP3
XC Sking 1:47:10 [3] 14.92 km (7:11 / km) +465m 6:13 / km
XC Sking 1:05:00 [3] 10.68 km (6:05 / km) +150m 5:41 / km
XC Sking 1:26:00 [3] 14.31 km (6:01 / km) +173m 5:40 / km
XC Sking 57:00 [3] 11.23 km (5:05 / km) +150m 4:45 / km