Orienteering 1:59:00 
Flying Pig day 2 at Carter Caves. 7.9ish kms with 600ish ms = 1:59ish. It was interesting navigating in, among, up and down and all around the cliffs in the first part of the course. I could have done without the loop to 17 and 18, and especially the climb to 19. However, Will flew around the course in 70min so that perhaps settles that.
Walked in the beginning. From C8 on I would jog the flats and some of the downs. Gingerly though -- I didn't want to stress my calf. I got a little twinge going down the hill from C16 and had to back off. Otherwise, just kept plugging along.
Thought I would be chilly walking and wore a long sleeve shirt. That was unnecessary because I was working plenty hard enough getting up the hills to stay warm.
I bobbled C2, C4 and C18 -- wasn't reading depressions and pits super accurately. In each case i was standing almost on top of it and just didn't look over the edge. My big mistake was a parallel error on C5 where I ended up a C1 -- that cost a couple of minutes. Otherwise, my nav was pretty good, so that's nice.
Now I just feel a bit overly tired. The cliffs were fun and interesting but I was just out longer than I would prefer.