Row 1:05:00 [3]
Race WU
Fartlek-30+
Total of 12 farts including 4 x 40 stroke pieces. Those were the first time this season that I felt the real "joy" (pain) of rowing. I guess that it's good that my fitness is getting to the point where I can push that hard. Finished with 2x15 at 35+, which was kind of fun.
Warm, humid and achy ribs. Yea.