Training Log Archive: igoupIn the 7 days ending Apr 2, 2021:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Wednesday Mar 31, 2021 #
Core (MPA&B) 12:00 [3]
Run 20:00 [3]
Yoga 1:00:00 [3]
Tuesday Mar 30, 2021 #
Core (Physioball + Clocks) 10:00 [3]
Bike 50:00 [3]
shoes: Ibis
Easy
Monday Mar 29, 2021 #
Core (CrossSyn+BalanceCircles) 10:00 [3]
Row 48:00 [3]
Nice morning but almost got run over by Ursuline. Rowing coaches have to be the dumbest lot of seaman ever to leave solid ground.
Sunday Mar 28, 2021 #
Core (MPA&B) 12:00 [3]
Bike 30:00 [3]
shoes: Ibis
Core (Physioball) 10:00 [3]
Yoga 1:00:00 [3]
Randy was holding teacher training classes. He asked for guinea pigs to be students for the student teachers. I got some free yoga and it was interesting to hear the discussions around teaching yoga.