Training Log Archive: GlobalOwnageIn the 7 days ending Jul 1, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Friday Jun 29, 2007 #
Core Workout 30:00 [3]
Thursday Jun 28, 2007 #
Core Workout 30:00 [3]
Wednesday Jun 27, 2007 #
Core Workout 30:00 [3]
Weight Lifting 1:15:00 [3]
shoes: Nike Air Max 360
Tuesday Jun 26, 2007 #
Cycling 1:30:00 [3] 25.33 mi (3:33 / mi)
shoes: Specialized
Loop from work around Mercer Island
Core Workout 25:00 [3]
Back on my 10,000 situps a month...
Monday Jun 25, 2007 #
Swimming 1:30:00 [3]
15 Laps, Training with Robert
Weight Lifting 1:00:00 [3]
shoes: Nike Air Max 360