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Training Log Archive: climbhigher

In the 7 days ending Jun 7, 2008:

activity # timemileskm+m
  Cycling1 1:30:00 13.05(6:54) 21.0(4:17) 500
  Total1 1:30:00 13.05(6:54) 21.0(4:17) 500
averages - sleep:6.5 weight:215lbs

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Monday Jun 2, 2008 #

Cycling 1:30:00 [4] 21.0 km (4:17 / km) +500m 3:50 / km
slept:6.5 weight:215lbs

First cycle of the summer felt good, route was to bronte up main, to appleby north to steels down steels then bronto to home.

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