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Training Log Archive: Kris

In the 1 days ending May 14, 2012:

activity # timemileskm+mload
  Running1 40:0012.0
  Strength and Conditioning1 30:009.0
  Total1 1:10:0021.0

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1:10
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Mo

Monday May 14, 2012 #

Running 40:00 [3]

Jog into uni to see physio, appointment is tomorrow, then a lap of the cemetery, tescos for some food and home. Also warm up and cool down for drills.

Strength and Conditioning 30:00 [3]

Drills, poor turnout.

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